Notes from Hanshi
This section contains teachings, reflections, and written guidance directly from Hanshi.
These notes are meant to challenge your thinking, deepen your understanding of the martial arts,
and help you grow not just as a student—but as a person.
You’ll find a mix of philosophy, practical advice, and life lessons gathered from decades of experience
on and off the mat. Some entries may focus on technique and mindset, others may offer stories or insights
meant to inspire discipline, humility, and perseverance.
Refer to this section often. Whether you're reading it for the first time or returning after years of training,
the words within these pages are here to remind you why we train—and what it truly means to live with the warrior spirit.